About
Visiting Exhale Holisics is the start of your transformative journey, dedicated to nurturing wellness, vitality, and balance in every aspect of life.
Reflexology and Reiki are the main treatments offered, however other services are available.
Exhale Holistics believe in harnessing the power of holistic practices to elevate lives, empower individuals, and create enduring harmony between the mind, body, and spirit.
The ethos chosen to follow and promote is grounded in the belief that true wellness encompasses not just the absence of illness but the presence of vitality, joy, and a true sense of purpose.
Redefining wellness and championing a holistic approach that resonates with the pulse of modern life is what you will find at the core when visiting with Exhale Holistics.
What sets Exhale Holistics apart is the unwavering dedication to every clients’ individual well-being.
With all the challenges of contemporary living and the need for holistic solutions, Exhale helps you to ground and breathe through the chaos in our custom built therapy room.
At the heart of our Exhale Holistics beats a desire to inspire and empower, fostering a community where wellness is not just a service but a transformative experience.
With a deep-rooted commitment to integrity, authenticity, and personalized care, and a strive to build relationships founded on trust, understanding, and genuine care for every individual who walks through our doors.
Exhale Holisics would be humbled to be part of your holistic journey — a journey where wellness meets innovation, tradition harmonizes with modernity, and where your well-being is not just the mission but our passion.
CLAIRE GUNNING
Claire has always led a holistic life, and continues to inspire and offer treatments to others as part of their holistic journey.
Each holistic practitioner will have their way of offering treatments, however, Claire is very attuned to setting the correct environment for you to get the best results.
The custom built therapy room was constructed to meet Claire’s exacting scope of a room that will create a space that promotes relaxation, tranquility, and balance while incorporating elements that support overall well-being.
ROOM &
FACILITIES / FAQ's
- CONSULTATION ZONE
- THERAPY TREATMENT
- REST ROOM
Before any treatments begin and you get the most out of it, it’s important to run over any current medical details and ascertain what you hope to get out of the treatment.
Prior to any treatment beginning, and generally before you arrive, you would have completed a medical notes form – we take a few minutes to run through these where I can provide some feedback on the treatment options for you.
I will talk you through the way the treatment will be conducted and how this may feel. This is also your time to ask any questions.
You may need to remove your shoes & socks (for Reflexology), or you’ll stay fully clothed (for Reiki & Chakra Balancing).
You get to sit back, relax and indulge yourself in a well deserved, and important, self wellness moment.
More Information is on the THERAPY TREATMENT tab ^
We invite you to discover the transformative power of therapeutic touch in the tranquil embrace of our premises, a moment of respite from the therapy room.
The centrepiece of our treatment room is our reclining adjustable therapy bed, carefully draped in soft comforting fabrics. Its inviting presence promises a moment of respite from the demands of everyday life.
In line with the seasons, the therapy bed is cosy and comforting during colder months with a heated under blanket. In the summer months the cool crisp cotton is a welcome change, allowing your body to sink into relaxation. As you recline and close your eyes, the therapy room becomes a cocoon of serenity.
The therapy room becomes a tranquil zone as tensions melt away from your body, and stress dissipates from your mind promoting balance within your holistic self.
Gentle acoustic vibes increases the sense of tranquillity washing over you.
Following the natural and earthy tones of the therapy room, we have continued the warm natural Elm wood into our spacious rest room – with a custom made counter and towel holder.
Once your treatment has been completed you are welcome to use our facilities and freshen up.